Dental Caries

Dental Caries

Dental caries also known as tooth decay or cavities is a bacteria infection which involves the breakdown of the tooth structure by acids produced by bacteria.

Tooth decay occurs on the surfaces of the teeth over time by bacteria feeding on fermentable sugars which could have been left in the mouth after meals. The activity of the bacteria occurs more in the night due to the reduction of salivary flow. This is why it is important to brush last thing at night before going to bed.

Oral Hygiene Mouth Spa

Oral Hygiene

Oral hygiene is the practice of keeping one’s mouth clean and free from diseases and this can be achieved by brushing twice daily and regular dental check-up.

    Here are a few tips for a good oral hygiene:

Brush twice daily with a medium bristled brush and toothpaste containing fluoride.

bad breath mouth spa

How to get rid of bad breath

Are you embarrassed by what comes out of your mouth? Or maybe, you do not even perceive it, but your friends, family or colleagues have mentioned it to you. Or even, it may be that people stare at you strangely when you open your mouth, strangers especially and never tell you why. Read on to understand what bad breath is all about, why it may be happening and how you can kick it out of your mouth!